203-730-0250

105 Mill Plain Rd, Danbury, CT 06811

30 Days for $39

$39 Online / $44 In Studio

Beginners

What to expect.


We'll Call You

Want to start yoga? Contact us here and we'll call you.

Gift Cards

Purchase Them Online Here.

Studio News       


Teacher Training Starts in May - Sign Up Today!

Deepen Your Studies of Yoga and Become a Teacher - Fill Out Your Application

Transitioning from Level 1 to Level 2 - Apr. 30

Work on Your Personal Practice One on One - Semi-Private Lesson - Max 6 Students - Sign Up


Yoga Nidra - Guided Relaxation & Meditation - May 1

Transform the Layers of Your Being in this Introspective Workshop - Sign Up


Transitioning From Basics to Level 1 - May 2

Work Your Way Up to Level 1 With Individual Attention - Semi-Private Lesson Max 6 Students - Sign Up

Yoga For Pelvic Floor Health - May 3

Prevent Lumbar Spine Issues, Hip and Sciatic Issues and Bladder Issues - Semi-Private Lesson Max 6 Students - Sign Up

Absolute Beginners Workshop - May 7

Interested in Yoga But Tentative About Trying? Join All Yoga Newbies In a Workshop Designed Just for You - Sign Up

Transitioning from Level 1 to Level 2 - Semi-Private Lesson - May 8

Work on Your Personal Practice One on One - Semi-Private Lesson - Max 6 Students - Sign Up

Yoga for Healthy Knees - Semi- Private Lesson -  May 9 

Strengthen Your Knees to Reduce Injury & Understand Your Body in this Semi-Private Lesson - Max 6 Students - Sign Up

Niyamas & Pranayama - SuperDuper Clinic - May 9 

A Mini Study on the 2nd Limb of Yoga and a Brief Pranayama Practice - Sign Up

Mother's Day Special Class - May 10

Honor Your Mom at This Wonderful and Special Workshop - Sign Up

Daytime Yoga Nidra - Guided Relaxation & Meditation - May 11

Carry Out the Rest of Your Day with Ease in this Soothing Meditative Practice - Sign Up